When I first started with the nutritional program, I had abdominal weight gain, hair loss, carb cravings, feelings of sadness and tiredness. I was also concerned about my thyroid and learned after a few tests that my thyroid was in need of support. Added stress at work caused sleeping issues, but the addition of mineral support helped. My hormone fluctuations were balanced with adapetogenic herbs. Targeted Liver and gallbladder support helped round out my digestive support. At my last nutritional consultation, I was feeling so much better! I will continue to stay on foundation and digestive support to continue on with my renewed health!