I decided to do the purification program for the first time to reset my eating habits. I am happy to say I lost a total of 22 lbs.! Before the purification I was tired and struggling with stomach issues but now I feel fantastic! I found the purification relatively easy to stick to but the first 3 days were the hardest part for me. I can not wait to try the purification again and would recommend it to anyone looking to get healthy!